Recipes
Ingredients: 1 pound asparagus, trimmed 1/2 onion, roughly chopped 1 Tablespoon olive oil 1 teaspoon Worcestershire sauce 1/2 teaspoon paprika...
Ingredients: 32 oz piece of salmon 1 lemon, sliced thin 1 tbsp capers Salt and freshly ground pepper 1 tbsp...
Ingredients: 1 large head of cauliflower, cut into florets 3-4 tbsp olive oil 1 tsp dried marjoram 2.5 tbsp balsamic...
Ingredients: 8 eggs 1/2 large onion, diced 1 medium head of broccoli, chopped 1 tsp salt 1/2 tsp freshly ground...
Ingredients 1⅓ tsp olive oil 2 stalk celery ½ small onion 1 clove garlic, minced 1 green or red pepper,...
Ingredients 6 oz. Salmon Steak 1¼ tsp Olive oil ½ tsp dried Rosemary ½ tsp dried Dill 2 cups cooked...
Ingredients: 1 head of Cauliflower, cut up and with stems removed 2 large eggs ½ tsp. Dried Oregano ½ tsp....
Ingredients 1 head of cauliflower, chopped; Juice of 1 lime; 2 garlic cloves, minced; ½ cup fresh cilantro, finely chopped;...
Ingredients: 1 small head of cauliflower, cored and cut into florets 1 large egg, beaten 2 ¼ cups Daiya mozzarella...
Ingredients: 1 cup cauliflower, riced 1 large egg, lightly beaten 1 tsp oregano 3 oz chicken, cooked & cubed 1...
Ingredients 4 oz. cooked barbecue chicken , shredded 4 cups mixed salad greens ¼ cup garbanzo beans 1 small tomato...
Ingredients 1½ tsp Sesame Oil 4 oz Skinless Chicken Breast, thin strips 1½ Cups Yellow Onions, chopped 1 Clove garlic...
Ingredients: 2 tbsp extra virgin olive oil 1 lb. boneless skinless chicken breast 3 chipotle peppers 4 tbsp adobo sauce...
Ingredients: 1 lb. ground turkey 1 tsp onion powder 1 tsp paprika 1/2 tsp salt 1/2 tsp freshly ground pepper...
Ingredients: Nonstick cooking spray 4 slices Virginia ham 4 large eggs Salt and pepper, to taste Fresh basil, scallions or...
Ingredients (Serves 6): 1 lb / 453 gr white button mushrooms, scrubbed and stems trimmed 4 tablespoons balsamic vinegar 2...
Ingredients: 1 large head of cauliflower, cut into florets 1/4 cup almond milk 1 tbsp butter Head of garlic Fresh...
Ingredients Small red bliss potato, cooked and sliced 1½ cup green beans, ends removed, cooked & halved 1 head red...
Ingredients 1⅓ tsp Olive Oil 6 oz Lean protein ( ground beef or turkey) ¼ yellow onion,peeled & minced 1...
Ingredients: 1 head of cauliflower 1/2 cup chopped cilantro 1/2 cup chopped parsley 5-10 cloves of garlic (the more the...
Ingredients 5-lb beef rib roast, boned and tied 1 teaspoon kosher salt ½ teaspoon pepper 1 tablespoon garlic, minced 1...
Ingredients: 1 bunch of Kale 2 tablespoons of olive oil 4 cloves garlic, minced Add all ingredients to list Instructions:...
Ingredients: 2 heads of broccoli, cut into florets 3 tbsp olive oil 5 cloves of garlic, minced 1 tsp salt...
Ingredients 1 tsp fresh ginger root , grated 1 tsp Mirin ( or 1 tsp sake + pinch of sugar)...
Ingredients 6 egg whites or ¾ cup egg substitute 1⅓ tsp olive oil 1 oz Canadian bacon ( substitute 3...
Ingredients: 10 button mushrooms; 2 garlic cloves, minced; 1 tbsp. Steak spices; 1 tbsp. Balsamic vinegar; 2 tbsp of olive...
Ingredients: 2 large portobello mushrooms 1/4 cup olive oil 1/4 cup balsamic vinegar 3 cloves garlic, minced 1 tablespoon chopped...
Ingredients: 2 Teaspoons of olive oil 6 large Portobello mushroom caps, cleaned and remove gills 1 small onion, diced ½...
Ingredients: 8 eggs 1 cup diced broccoli 1 cup diced onion 1 cup diced mushrooms salt and pepper, to taste...
Ingredients 2 cups green leaf or romaine lettuce 1 cup broccoli florets ½ green bell pepper ¼ cup canned kidney...
Ingredients: 1 bunch of kale, washed and dried 2 tbsp olive oil salt to taste Instructions: Preheat oven to 300...
Ingredients: 4 boneless skinless chicken breasts; 5 garlic cloves, minced; ½ cup of chicken stock; Zest from 1 lemon; Juice...
Ingredients: 2 lbs. chicken wings 1/2c. lemon Juice 1 whole garlic (4 slices chopped) 1 tbsp. pepper 2 tbsp. salt...
Ingredients 6 oz Tilapia 2 tsp Yellow Onion 3 cups fresh green beans 1⅓ tsp olive oil 1 tsp ground...
Ingredients: 8 large eggs 1/8 cup water ½ pound chicken or ham, cooked and cut or crumbled into small pieces...
Ingredients: 2 pounds calamari tubes and tentacles 2 tablespoons lemon zest (2 lemons) 1 lemon, juiced, plus more for serving...
Ingredients: 2 lbs. sirloin steak, thinly sliced; 1 green bell pepper, sliced; 1 red bell pepper, sliced; 1 large onion,...
Ingredients: 1 big green cabbage, cut into 1″ thick slices; 3 tbsp. extra-virgin olive oil or melted ghee; 5 large...
Ingredients: Eggplants, ends trimmed and cut into about 1/2 inch slices 5 cloves garlic, sliced thinly Salt 1 Serrano chili,...
Ingredients 4 oz skinless chicken breast cut into 4 inch cubes ½ cup sweet & sour sauce 3 cups broccoli...
Ingredients: 1 English cucumber, thinly sliced; 2 bunches radishes, thinly sliced; 1 bunch green onion, chopped; ½ cup light mayonnaise;...
Ingredients: canola cooking spray 16 oz cauliflower florets 16 oz brussels sprouts, halved 2 tbsp olive oil 1 teaspoon butter...
Ingredients: 12 total pieces bone-in chicken thighs and legs 1 medium onion, thinly sliced 1 tbsp dried rosemary 1 tsp...
Ingredients: 3 cups radishes (halved) 3 tbsp Extra virgin olive oil (divided) 2 tsp Salt (divided) Freshly ground pepper (to...
Ingredients: 12 scallops; 4 sprigs of rosemary; 1 lemon, sliced; 2 tbsp. olive oil; Juice from half a lemon; Sea...
Ingredients: 1 can lite albacore tuna, drained 4 ribs celery (3 ribs diced) 1 onion, diced 2 Tbsp Dijon mustard...
Ingredients: 1 Tbsp olive oil 1/4 cup of chopped onion Pinch of red pepper flakes 1 cup fresh spinach, stemmed...
Ingredients ⅔ tsp Olive Oil 2 soy sausages or 1 chicken sausage ¼ onion, chopped 1//4 green pepper , chopped...
Ingredients: 2 lbs. chicken wings; 1 tsp. garlic powder; Sea salt and freshly ground black pepper, to taste; 1 tbsp....
Ingredients: 2 bell peppers – only green 4 eggs 1 cup white mushrooms 1 cup broccoli ¼ tsp cayenne pepper...