- ⅔ tsp Olive Oil
- 2 soy sausages or 1 chicken sausage
- ¼ onion, chopped
- 1//4 green pepper , chopped
- ¾ cup egg substitute( egg beaters)
- Salad: 1 cup Blueberries, ¾ tbs lime juice and 12 chopped peanuts
- Heat oil in non-stick pan on medium-high heat.
- add sausage, onions, peppers and cook until onions are translucent
- add eggs and scramble until eggs are firm.
- Plate immediately!
- Fruit Salad: Mix blueberries, orange, nuts and lime juice.