The Only All Natural and Holistic Weight Management Program That Works... For Life!

American Diabetes Association

Published April 11, 2014 | By admin

Research shows that you can lower your risk for Type 2 Diabeters by 58% by: Losing 7% of your body weight (or 15 pounds if you weight 200 pounds); and Excersicing moderatly (such as brisk walking) 30 minutes a day five ays a week.

-American Diabetes Association