- 1 bunch of Kale
- 2 tablespoons of olive oil
- 4 cloves garlic, minced
- Add all ingredients to list
- Tear the kale leaves into bite-size pieces from the thick stems; discard the stems.
- Heat the olive oil in a large pot over medium heat. Cook and stir the garlic in the hot oil until softened, about 2 minutes. Add the kale and continue cooking and stirring until the kale is bright green and wilted, about 5 minutes more.