Yogurt & Fruit Combo
Prep time: 
Total time: 
Serves: 1
 
Ingredients
  • 1½ cup plain yogurt
  • 2 Scoops of Vi-shake Protein Powder
  • ½ cup fresh Blueberries, rinsed & drained
  • 4 tsp slivered almonds
  • cinnamon & nutmeg optional
Instructions
  1. Stir Vi-Shake Protein powder
  2. fruit,nuts& spices into yogurt
Recipe by The Orlando Institute of Weight Management & Metabolic Medicine at https://orlandoweightlossmd.com/blog/recipes/yogurt-fruit-combo/