Dealing with Diabetes – Diabetes and Nutrition by Dr. Green

In 2007, I was diagnosed with Type II Diabetes, my cholesterol was 270 and I was 40 lbs overweight. I began investigating weight loss programs and the science behind them.

They were often geared towards pre-packaged products that did not fit into my family’s lifestyle. More importantly, most of the programs focus on eating just to lose weight. None focused on making the lifestyle change necessary to avoid repeating past… Continue reading →