407-207-2306 fbicon yticon tticon inicion gpicon pinticon insicon  
The Only All Natural and Holistic Weight Management Program That Works... For Life!

How do I know if I’m overweight or obese?

Your body mass index (measurement for body fat) is the best indicator to determine obesity.  A BMI of 24.9 is an indicator of being overweight and 30 or more is clear indicator of obesity.