Grand Slam
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Cook time: 
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Ingredients
  • 6 egg whites or ¾ cup egg substitute
  • 1⅓ tsp olive oil
  • 1 oz Canadian bacon ( substitute 3 strips turkey bacon or 2 soy sausage links)
  • Fruit Salad: 6 grapes and ⅔ cup mandarin oranges
Instructions
  1. coat a non-stick pan with vegetable spray.
  2. Beat egg whites with olive oil & a little milk if desired.
  3. Scramble
  4. prepare bacon or sausage links
  5. serve with fruit salad